Born and raised in Queens NY, Alyssa brings an addictive energy and bright smile to everything she does. Whether you are flowing, dancing or restoring, you will leave your mat stronger than you came. Not only physically, but mentally and spiritually. 

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Beginning her career as a modern dancer, Alyssa has always had a strong understanding of the human body. "How things work", "why this hurts", "what to do to strengthen this". In addition to performing, she also found a deep love in teaching dance to children. For about the past 8 years, it has been Ms. Alyssa, 15 four year olds and 1 laaarge iced coffee. Fast forward to last year when Alyssa took teaching to the next level and received her 250 hour yoga certification and her RYT Yoga Alliance verification. Combine this understanding of how our body works with the patiences of a children's dance teacher... VIOLA! You have a knowledgeable fitness instructor who can properly teach and motivate you to achieve your goals!

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